16.0 km | 01:39:11 | 06:11/km日期: 2019-03-26 04:49 - 平均心率: 85 - 卡路里: 344 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(26)
Pace: 06'36" / 06'29" / 06'23" / 06'29" / 06'48" / 06'23" / 06'15" / 06'22" / 06'18" / 06'28" / 06'19" / 06'13" / 06'26" / 05'40" / 05'16" / 04'42" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'55") | 1000 / 1000 |
| 2 | | 06'28" (+01'47") | 1000 / 2000 |
| 3 | | 06'23" (+01'42") | 1000 / 3000 |
| 4 | | 06'28" (+01'47") | 1000 / 4000 |
| 5 | | 06'48" (+02'07") | 1000 / 5000 |
| 6 | | 06'22" (+01'41") | 1000 / 6000 |
| 7 | | 06'15" (+01'34") | 1000 / 7000 |
| 8 | | 06'21" (+01'40") | 1000 / 8000 |
| 9 | | 06'18" (+01'37") | 1000 / 9000 |
| 10 | | 06'28" (+01'47") | 1000 / 10000 |
| 11 | | 06'19" (+01'38") | 1000 / 11000 |
| 12 | | 06'12" (+01'31") | 1000 / 12000 |
| 13 | | 06'26" (+01'45") | 1000 / 13000 |
| 14 | | 05'39" (+00'58") | 1000 / 14000 |
| 15 | | 05'16" (+00'35") | 1000 / 15000 |
| 16 | | 04'41" | 1000 / 16000 |
| 17 | | 04'33" | 15 / 16015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
3月累積里程 : 299.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'29" | 00:13'05" |
| 3 | 06'23" | 00:19'28" |
| 4 | 06'29" | 00:25'57" |
| 5 | 06'48" | 00:32'45" |
| 6 | 06'23" | 00:39'08" |
| 7 | 06'15" | 00:45'23" |
| 8 | 06'22" | 00:51'45" |
| 9 | 06'18" | 00:58'03" |
| 10 | 06'28" | 01:04'31" |
| 11 | 06'19" | 01:10'50" |
| 12 | 06'13" | 01:17'03" |
| 13 | 06'26" | 01:23'29" |
| 14 | 05'40" | 01:29'09" |
| 15 | 05'16" | 01:34'25" |
| 16 | 04'42" | 01:39'07" |
| 16.0 | 04'15" | 01:39'11" |
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