10.1 km | 00:48:02 | 04:44/km日期: 2019-03-26 18:35 - 卡路里: 737 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(21)
Pace: 06'03" / 05'29" / 05'04" / 07'56" / 09'33" / 07'47" / 09'46" / 07'54" / 07'27" / 04'47" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+02'12") | 1000 / 1000 |
2 | | 05'29" (+01'40") | 1000 / 2000 |
3 | | 05'03" (+01'14") | 1000 / 3000 |
4 | | 05'54" (+02'05") | 1000 / 4000 |
5 | | 03'51" (+00'02") | 1000 / 5000 |
6 | | 03'49" | 1000 / 6000 |
7 | | 03'57" (+00'08") | 1000 / 7000 |
8 | | 03'54" (+00'05") | 1000 / 8000 |
9 | | 04'44" (+00'55") | 1000 / 9000 |
10 | | 04'46" (+00'57") | 1000 / 10000 |
11 | | 04'22" (+00'33") | 116 / 10116 |
3月累積里程 :
264.54 km adidas boston 累積 :
2969.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'29" | 00:11'32" |
3 | 05'04" | 00:16'36" |
4 | 07'56" | 00:24'32" |
5 | 09'33" | 00:34'05" |
6 | 07'47" | 00:41'52" |
7 | 09'46" | 00:51'38" |
8 | 07'54" | 00:59'32" |
9 | 07'27" | 01:06'59" |
10 | 04'47" | 01:11'46" |
10.1 | 04'16" | 01:12'16" |