10.2 km | 00:53:52 | 05:18/km日期: 2019-03-26 07:22 - 卡路里: 807 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 05'37" / 06'04" / 05'45" / 05'26" / 05'21" / 05'00" / 05'05" / 05'03" / 04'59" / 04'48" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'48") | 1000 / 1000 |
2 | | 06'04" (+01'16") | 1000 / 2000 |
3 | | 05'44" (+00'56") | 1000 / 3000 |
4 | | 05'26" (+00'38") | 1000 / 4000 |
5 | | 05'21" (+00'33") | 1000 / 5000 |
6 | | 04'59" (+00'11") | 1000 / 6000 |
7 | | 05'05" (+00'17") | 1000 / 7000 |
8 | | 05'02" (+00'14") | 1000 / 8000 |
9 | | 04'58" (+00'10") | 1000 / 9000 |
10 | | 04'48" | 1000 / 10000 |
11 | | 04'37" | 162 / 10162 |
3月累積里程 : 265.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 06'04" | 00:11'41" |
3 | 05'45" | 00:17'26" |
4 | 05'26" | 00:22'52" |
5 | 05'21" | 00:28'13" |
6 | 05'00" | 00:33'13" |
7 | 05'05" | 00:38'18" |
8 | 05'03" | 00:43'21" |
9 | 04'59" | 00:48'20" |
10 | 04'48" | 00:53'08" |
10.2 | 04'37" | 00:53'53" |