13.0 km | 01:10:14 | 05:23/km日期: 2019-03-27 19:29 - 平均心率: 131 - 卡路里: 739 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 06'35" / 06'27" / 05'48" / 06'08" / 05'27" / 05'24" / 05'22" / 05'13" / 06'03" / 05'48" / 05'06" / 05'01" / 07'20" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'01") | 1000 / 1000 |
| 2 | | 05'46" (+01'00") | 1000 / 2000 |
| 3 | | 05'48" (+01'02") | 1000 / 3000 |
| 4 | | 05'32" (+00'46") | 1000 / 4000 |
| 5 | | 05'26" (+00'40") | 1000 / 5000 |
| 6 | | 05'23" (+00'37") | 1000 / 6000 |
| 7 | | 05'21" (+00'35") | 1000 / 7000 |
| 8 | | 05'12" (+00'26") | 1000 / 8000 |
| 9 | | 05'24" (+00'38") | 1000 / 9000 |
| 10 | | 05'23" (+00'37") | 1000 / 10000 |
| 11 | | 05'06" (+00'20") | 1000 / 11000 |
| 12 | | 05'00" (+00'14") | 1000 / 12000 |
| 13 | | 04'46" | 1000 / 13000 |
| 14 | | 04'38" | 45 / 13045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 338.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'27" | 00:13'02" |
| 3 | 05'48" | 00:18'50" |
| 4 | 06'08" | 00:24'58" |
| 5 | 05'27" | 00:30'25" |
| 6 | 05'24" | 00:35'49" |
| 7 | 05'22" | 00:41'11" |
| 8 | 05'13" | 00:46'24" |
| 9 | 06'03" | 00:52'27" |
| 10 | 05'48" | 00:58'15" |
| 11 | 05'06" | 01:03'21" |
| 12 | 05'01" | 01:08'22" |
| 13 | 07'20" | 01:15'42" |
| 13.0 | 04'43" | 01:15'55" |
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