8.6 km | 01:09:18 | 08:05/km日期: 2019-03-29 05:45 - 卡路里: 516 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 07'02" / 07'11" / 07'26" / 08'12" / 09'59" / 08'18" / 07'56" / 09'10" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" | 1000 / 1000 |
2 | | 07'11" (+00'10") | 1000 / 2000 |
3 | | 07'26" (+00'25") | 1000 / 3000 |
4 | | 08'11" (+01'10") | 1000 / 4000 |
5 | | 07'11" (+00'10") | 1000 / 5000 |
6 | | 08'17" (+01'16") | 1000 / 6000 |
7 | | 07'56" (+00'55") | 1000 / 7000 |
8 | | 09'09" (+02'08") | 1000 / 8000 |
9 | | 12'07" (+05'06") | 567 / 8567 |
3月累積里程 : 265.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'11" | 00:14'13" |
3 | 07'26" | 00:21'39" |
4 | 08'12" | 00:29'51" |
5 | 09'59" | 00:39'50" |
6 | 08'18" | 00:48'08" |
7 | 07'56" | 00:56'04" |
8 | 09'10" | 01:05'14" |
8.6 | 12'06" | 01:12'06" |