17.0 km | 01:40:42 | 05:54/km日期: 2019-04-01 14:13 - 總爬升: 136 m - 卡路里: 920 Cal - 總步數: 17202 - 平均步頻: 170 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 04'29" / 05'51" / 05'54" / 05'50" / 05'58" / 06'00" / 05'55" / 05'59" / 05'59" / 05'48" / 05'55" / 05'53" / 05'56" / 05'56" / 05'43" / 05'56" / 05'56" / 36'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'11") | 1000 / 1000 | 163 / 104 |
| 2 | | 05'49" (+00'09") | 1002 / 2003 | 169 / 101 |
| 3 | | 05'48" (+00'08") | 1007 / 3011 | 170 / 100 |
| 4 | | 05'54" (+00'14") | 1002 / 4013 | 170 / 99 |
| 5 | | 05'57" (+00'17") | 1002 / 5016 | 170 / 98 |
| 6 | | 05'57" (+00'17") | 1006 / 6022 | 172 / 97 |
| 7 | | 05'54" (+00'14") | 1006 / 7029 | 173 / 97 |
| 8 | | 05'55" (+00'15") | 1003 / 8032 | 171 / 98 |
| 9 | | 05'56" (+00'16") | 1007 / 9040 | 172 / 97 |
| 10 | | 05'46" (+00'06") | 1003 / 10044 | 173 / 99 |
| 11 | | 05'53" (+00'13") | 1006 / 11051 | 172 / 98 |
| 12 | | 05'53" (+00'13") | 1007 / 12058 | 171 / 99 |
| 13 | | 05'53" (+00'13") | 1007 / 13065 | 169 / 99 |
| 14 | | 05'52" (+00'12") | 1007 / 14073 | 170 / 99 |
| 15 | | 05'40" | 1001 / 15074 | 172 / 102 |
| 16 | | 05'56" (+00'16") | 1006 / 16081 | 170 / 98 |
| 17 | | 05'55" (+00'15") | 1004 / 17085 | 169 / 99 |
4月累積里程 : 207.37 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 05'51" | 00:10'20" |
| 3 | 05'54" | 00:16'14" |
| 4 | 05'50" | 00:22'04" |
| 5 | 05'58" | 00:28'02" |
| 6 | 06'00" | 00:34'02" |
| 7 | 05'55" | 00:39'57" |
| 8 | 05'59" | 00:45'56" |
| 9 | 05'59" | 00:51'55" |
| 10 | 05'48" | 00:57'43" |
| 11 | 05'55" | 01:03'38" |
| 12 | 05'53" | 01:09'31" |
| 13 | 05'56" | 01:15'27" |
| 14 | 05'56" | 01:21'23" |
| 15 | 05'43" | 01:27'06" |
| 16 | 05'56" | 01:33'02" |
| 17 | 05'56" | 01:38'58" |
| 17.0 | 36'52" | 01:40'42" |
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