5.1 km | 00:55:00 | 10:53/km日期: 2013-01-31 20:37 - 卡路里: 268 Cal - 溫度: 19°C - 濕度: 68%
Pace: 08'18" / 07'45" / 10'50" / 10'14" / 13'47" / 80'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'32" (+04'37") | 400 / 400 |
2 | | 04'55" | 400 / 800 |
3 | | 09'32" (+04'37") | 400 / 1200 |
4 | | 09'27" (+04'32") | 400 / 1600 |
5 | | 10'15" (+05'20") | 400 / 2000 |
6 | | 14'10" (+09'15") | 400 / 2400 |
7 | | 10'25" (+05'30") | 400 / 2800 |
8 | | 11'00" (+06'05") | 400 / 3199 |
9 | | 10'35" (+05'40") | 400 / 3599 |
10 | | 09'35" (+04'40") | 400 / 3999 |
11 | | 18'57" (+14'02") | 400 / 4399 |
12 | | 13'17" (+08'22") | 400 / 4800 |
13 | | 09'11" (+04'16") | 251 / 5051 |
1月累積里程 : 5.05 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 07'45" | 00:16'03" |
3 | 10'50" | 00:26'53" |
4 | 10'14" | 00:37'07" |
5 | 13'47" | 00:50'54" |
5.1 | 78'59" | 00:55'00" |