18.0 km | 02:18:30 | 07:41/km日期: 2019-04-04 05:00 - 地點: 垰山14 - 平均心率: 145 - 卡路里: 818 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 08'07" / 10'42" / 07'45" / 10'13" / 08'43" / 05'47" / 09'02" / 06'50" / 16'49" / 07'29" / 05'53" / 06'22" / 06'23" / 05'51" / 05'31" / 05'39" / 05'36" / 05'41" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+02'35") | 1000 / 1000 |
2 | | 10'42" (+05'11") | 1000 / 2000 |
3 | | 07'44" (+02'13") | 1000 / 3000 |
4 | | 10'12" (+04'41") | 1000 / 4000 |
5 | | 08'43" (+03'12") | 1000 / 5000 |
6 | | 05'47" (+00'16") | 1000 / 6000 |
7 | | 09'01" (+03'30") | 1000 / 7000 |
8 | | 06'50" (+01'19") | 1000 / 8000 |
9 | | 16'48" (+11'17") | 1000 / 9000 |
10 | | 07'29" (+01'58") | 1000 / 10000 |
11 | | 05'52" (+00'21") | 1000 / 11000 |
12 | | 06'21" (+00'50") | 1000 / 12000 |
13 | | 06'22" (+00'51") | 1000 / 13000 |
14 | | 05'50" (+00'19") | 1000 / 14000 |
15 | | 05'31" | 1000 / 15000 |
16 | | 05'38" (+00'07") | 1000 / 16000 |
17 | | 05'36" (+00'05") | 1000 / 17000 |
18 | | 05'41" (+00'10") | 1000 / 18000 |
19 | | 05'30" | 23 / 18023 |
新北市晶菲