11.9 km | 01:12:33 | 06:07/km日期: 2019-04-05 16:23 - 地點: 竹北 - 平均心率: 147 - 卡路里: 779 Cal - 總步數: 12464 - 平均步頻: 171 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 06'18" / 06'30" / 05'58" / 06'34" / 06'14" / 05'37" / 05'36" / 05'40" / 05'51" / 08'22" / 05'24" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'10") | 500 / 500 | 161 / 98 |
2 | | 06'18" (+01'13") | 504 / 1005 | 167 / 94 |
3 | | 06'29" (+01'24") | 501 / 1506 | 175 / 87 |
4 | | 06'27" (+01'22") | 503 / 2010 | 172 / 89 |
5 | | 06'03" (+00'58") | 500 / 2510 | 168 / 98 |
6 | | 05'53" (+00'48") | 506 / 3017 | 167 / 101 |
7 | | 06'46" (+01'41") | 504 / 3522 | 176 / 83 |
8 | | 06'13" (+01'08") | 509 / 4031 | 176 / 91 |
9 | | 06'14" (+01'09") | 501 / 4533 | 171 / 93 |
10 | | 06'02" (+00'57") | 502 / 5035 | 168 / 98 |
11 | | 05'38" (+00'33") | 502 / 5537 | 169 / 104 |
12 | | 05'31" (+00'26") | 503 / 6040 | 168 / 107 |
13 | | 05'31" (+00'26") | 503 / 6543 | 171 / 105 |
14 | | 05'40" (+00'35") | 504 / 7048 | 169 / 103 |
15 | | 05'37" (+00'32") | 506 / 7554 | 170 / 104 |
16 | | 05'34" (+00'29") | 504 / 8059 | 169 / 105 |
17 | | 05'27" (+00'22") | 500 / 8560 | 171 / 107 |
18 | | 06'09" (+01'04") | 506 / 9066 | 171 / 94 |
19 | | 11'08" (+06'03") | 507 / 9573 | 188 / 47 |
20 | | 05'22" (+00'17") | 505 / 10079 | 169 / 109 |
21 | | 05'15" (+00'10") | 500 / 10579 | 170 / 111 |
22 | | 05'27" (+00'22") | 507 / 11086 | 169 / 107 |
23 | | 05'05" | 509 / 11596 | 170 / 115 |
24 | | 04'59" | 364 / 11960 | 172 / 115 |
新竹KERO MI
新竹KERO MI