5.2 km | 00:29:05 | 05:34/km日期: 2014-05-23 19:24 - 地點: 遠東科大操場 - 天氣: 舒服 - 卡路里: 226 Cal - 溫度: 26°C - 濕度: 97%
Pace: 06'10" / 06'08" / 06'13" / 06'10" / 20'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'01") | 305 / 305 |
| 2 | | 06'14" (+00'56") | 322 / 628 |
| 3 | | 05'40" (+00'22") | 322 / 951 |
| 4 | | 05'31" (+00'13") | 322 / 1274 |
| 5 | | 05'28" (+00'10") | 322 / 1597 |
| 6 | | 05'18" | 322 / 1920 |
| 7 | | 05'18" | 322 / 2243 |
| 8 | | 05'31" (+00'13") | 322 / 2566 |
| 9 | | 05'31" (+00'13") | 322 / 2889 |
| 10 | | 05'28" (+00'10") | 322 / 3212 |
| 11 | | 05'34" (+00'16") | 322 / 3535 |
| 12 | | 05'52" (+00'34") | 322 / 3858 |
| 13 | | 05'21" (+00'03") | 322 / 4181 |
| 14 | | 05'25" (+00'07") | 322 / 4504 |
| 15 | | 05'31" (+00'13") | 322 / 4827 |
| 16 | | 05'21" (+00'03") | 322 / 5150 |
| 17 | | 06'50" (+01'32") | 53 / 5203 |
5月累積里程 :
184.67 km 
asics TJR829-3300 累積 :
177.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'08" | 00:12'18" |
| 3 | 06'13" | 00:18'31" |
| 4 | 06'10" | 00:24'41" |
| 5.2 | 03'43" | 00:29'10" |
展開計圈分析
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