10.2 km | 00:56:16 | 05:29/km日期: 2019-04-04 19:47 - 地點: 鹿港鎮體育場 - 天氣: 好 - 卡路里: 516 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(18)
Pace: 05'41" / 05'33" / 05'27" / 05'30" / 05'34" / 05'35" / 05'23" / 05'26" / 05'25" / 05'01" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'38") | 1000 / 1000 |
2 | | 05'34" (+00'33") | 1000 / 2000 |
3 | | 05'26" (+00'25") | 1000 / 3000 |
4 | | 05'29" (+00'28") | 1000 / 4000 |
5 | | 05'34" (+00'33") | 1000 / 5000 |
6 | | 05'34" (+00'33") | 1000 / 6000 |
7 | | 05'23" (+00'22") | 1000 / 7000 |
8 | | 05'26" (+00'25") | 1000 / 8000 |
9 | | 05'24" (+00'23") | 1000 / 9000 |
10 | | 05'01" | 1000 / 10000 |
11 | | 06'43" (+01'42") | 251 / 10251 |
4月累積里程 :
276.89 km PUMA SPEED 500 累積 :
698.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'33" | 00:11'14" |
3 | 05'27" | 00:16'41" |
4 | 05'30" | 00:22'11" |
5 | 05'34" | 00:27'45" |
6 | 05'35" | 00:33'20" |
7 | 05'23" | 00:38'43" |
8 | 05'26" | 00:44'09" |
9 | 05'25" | 00:49'34" |
10 | 05'01" | 00:54'35" |
10.3 | 06'46" | 00:56'17" |