6.6 km | 01:05:42 | 09:57/km日期: 2019-04-07 06:38 - 總爬升: 119 m - 卡路里: 295 Cal - 平均步頻: 140 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(28)
Pace: 10'51" / 09'48" / 09'13" / 08'14" / 11'25" / 10'55" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'33" (+03'29") | 500 / 500 |
| 2 | | 10'07" (+02'03") | 500 / 1000 |
| 3 | | 10'50" (+02'46") | 500 / 1500 |
| 4 | | 08'46" (+00'42") | 500 / 2000 |
| 5 | | 08'35" (+00'31") | 500 / 2500 |
| 6 | | 09'51" (+01'47") | 500 / 3000 |
| 7 | | 08'23" (+00'19") | 500 / 3500 |
| 8 | | 08'04" | 500 / 4000 |
| 9 | | 11'02" (+02'58") | 500 / 4500 |
| 10 | | 11'47" (+03'43") | 500 / 5000 |
| 11 | | 08'48" (+00'44") | 500 / 5500 |
| 12 | | 13'00" (+04'56") | 500 / 6000 |
| 13 | | 08'15" (+00'11") | 500 / 6500 |
| 14 | | 11'53" (+03'49") | 97 / 6597 |
4月累積里程 : 89.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'51" | 00:10'51" |
| 2 | 09'48" | 00:20'39" |
| 3 | 09'13" | 00:29'52" |
| 4 | 08'14" | 00:38'06" |
| 5 | 11'25" | 00:49'31" |
| 6 | 10'55" | 01:00'26" |
| 6.6 | 08'50" | 01:05'43" |
展開計圈分析
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