16.1 km | 01:31:12 | 05:38/km日期: 2019-04-09 16:46 - 平均心率: 161 - 卡路里: 959 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 64%
Pace: 05'52" / 07'53" / 06'49" / 06'44" / 05'30" / 05'37" / 05'35" / 05'29" / 09'00" / 05'49" / 07'34" / 05'44" / 06'29" / 06'14" / 06'07" / 06'39" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'24") | 1000 / 1000 |
| 2 | | 05'42" (+00'14") | 1000 / 2000 |
| 3 | | 05'35" (+00'07") | 1000 / 3000 |
| 4 | | 05'28" | 1000 / 4000 |
| 5 | | 05'29" (+00'01") | 1000 / 5000 |
| 6 | | 05'37" (+00'09") | 1000 / 6000 |
| 7 | | 05'35" (+00'07") | 1000 / 7000 |
| 8 | | 05'29" (+00'01") | 1000 / 8000 |
| 9 | | 05'39" (+00'11") | 1000 / 9000 |
| 10 | | 05'46" (+00'18") | 1000 / 10000 |
| 11 | | 05'31" (+00'03") | 1000 / 11000 |
| 12 | | 05'42" (+00'14") | 1000 / 12000 |
| 13 | | 05'39" (+00'11") | 1000 / 13000 |
| 14 | | 05'42" (+00'14") | 1000 / 14000 |
| 15 | | 05'46" (+00'18") | 1000 / 15000 |
| 16 | | 05'47" (+00'19") | 1000 / 16000 |
| 17 | | 05'15" | 150 / 16150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
211.19 km 
Skechers Forza 累積 :
1161.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 07'53" | 00:13'45" |
| 3 | 06'49" | 00:20'34" |
| 4 | 06'44" | 00:27'18" |
| 5 | 05'30" | 00:32'48" |
| 6 | 05'37" | 00:38'25" |
| 7 | 05'35" | 00:44'00" |
| 8 | 05'29" | 00:49'29" |
| 9 | 09'00" | 00:58'29" |
| 10 | 05'49" | 01:04'18" |
| 11 | 07'34" | 01:11'52" |
| 12 | 05'44" | 01:17'36" |
| 13 | 06'29" | 01:24'05" |
| 14 | 06'14" | 01:30'19" |
| 15 | 06'07" | 01:36'26" |
| 16 | 06'39" | 01:43'05" |
| 16.2 | 05'13" | 01:43'52" |
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