10.8 km | 01:00:20 | 05:33/km日期: 2019-04-10 17:52 - 卡路里: 732 Cal - 總步數: 10594 - 平均步頻: 175 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(20)
Pace: 05'59" / 05'22" / 05'21" / 05'24" / 05'38" / 05'35" / 05'30" / 05'33" / 05'40" / 05'42" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'39") | 1005 / 1005 | 178 / 94 |
2 | | 05'19" (+00'01") | 1007 / 2012 | 177 / 105 |
3 | | 05'18" | 1007 / 3020 | 177 / 106 |
4 | | 05'23" (+00'05") | 1001 / 4021 | 175 / 105 |
5 | | 05'39" (+00'21") | 1004 / 5026 | 174 / 101 |
6 | | 05'30" (+00'12") | 1004 / 6031 | 174 / 103 |
7 | | 05'32" (+00'14") | 1008 / 7040 | 175 / 102 |
8 | | 05'27" (+00'09") | 1009 / 8049 | 174 / 104 |
9 | | 05'38" (+00'20") | 1004 / 9054 | 174 / 101 |
10 | | 05'39" (+00'21") | 1007 / 10061 | 175 / 100 |
11 | | 05'23" (+00'05") | 845 / 10906 | 173 / 107 |
4月累積里程 : 171.74 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'22" | 00:11'21" |
3 | 05'21" | 00:16'42" |
4 | 05'24" | 00:22'06" |
5 | 05'38" | 00:27'44" |
6 | 05'35" | 00:33'19" |
7 | 05'30" | 00:38'49" |
8 | 05'33" | 00:44'22" |
9 | 05'40" | 00:50'02" |
10 | 05'42" | 00:55'44" |
10.8 | 05'26" | 01:00'20" |