21.6 km | 02:14:44 | 06:14/km日期: 2014-05-24 06:01 - 卡路里: 944 Cal
Pace: 06'40" / 04'44" / 04'44" / 04'52" / 06'32" / 05'04" / 06'08" / 05'44" / 06'52" / 06'16" / 06'28" / 07'40" / 05'00" / 05'16" / 06'04" / 05'44" / 06'12" / 05'36" / 06'16" / 07'20" / 06'40" / 15'18" /
5月累積里程 : 139.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 04'44" | 00:11'24" |
| 3 | 04'44" | 00:16'08" |
| 4 | 04'52" | 00:21'00" |
| 5 | 06'32" | 00:27'32" |
| 6 | 05'04" | 00:32'36" |
| 7 | 06'08" | 00:38'44" |
| 8 | 05'44" | 00:44'28" |
| 9 | 06'52" | 00:51'20" |
| 10 | 06'16" | 00:57'36" |
| 11 | 06'28" | 01:04'04" |
| 12 | 07'40" | 01:11'44" |
| 13 | 05'00" | 01:16'44" |
| 14 | 05'16" | 01:22'00" |
| 15 | 06'04" | 01:28'04" |
| 16 | 05'44" | 01:33'48" |
| 17 | 06'12" | 01:40'00" |
| 18 | 05'36" | 01:45'36" |
| 19 | 06'16" | 01:51'52" |
| 20 | 07'20" | 01:59'12" |
| 21 | 06'40" | 02:05'52" |
| 21.6 | 15'18" | 02:14'44" |
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