10.1 km | 00:56:59 | 05:38/km日期: 2019-04-10 17:08 - 卡路里: 542 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 05'36" / 05'38" / 05'36" / 05'43" / 05'40" / 05'42" / 05'48" / 05'49" / 05'43" / 05'14" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'23") | 1000 / 1000 |
2 | | 05'37" (+00'24") | 1000 / 2000 |
3 | | 05'36" (+00'23") | 1000 / 3000 |
4 | | 05'42" (+00'29") | 1000 / 4000 |
5 | | 05'39" (+00'26") | 1000 / 5000 |
6 | | 05'42" (+00'29") | 1000 / 6000 |
7 | | 05'48" (+00'35") | 1000 / 7000 |
8 | | 05'49" (+00'36") | 1000 / 8000 |
9 | | 05'42" (+00'29") | 1000 / 9000 |
10 | | 05'13" | 1000 / 10000 |
11 | | 04'42" | 110 / 10110 |
4月累積里程 :
314.32 km NIKE nike air zoom speed rival 6--27 累積 :
1710.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'38" | 00:11'14" |
3 | 05'36" | 00:16'50" |
4 | 05'43" | 00:22'33" |
5 | 05'40" | 00:28'13" |
6 | 05'42" | 00:33'55" |
7 | 05'48" | 00:39'43" |
8 | 05'49" | 00:45'32" |
9 | 05'43" | 00:51'15" |
10 | 05'14" | 00:56'29" |
10.1 | 04'40" | 00:57'00" |