7.0 km | 00:36:04 | 05:09/km日期: 2019-04-13 17:36 - 卡路里: 505 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 69%
Pace: 01'35" / 05'38" / 05'24" / 05'34" / 04'50" / 04'53" / 04'27" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'49") | 1000 / 1000 |
2 | | 05'38" (+01'12") | 1000 / 2000 |
3 | | 05'24" (+00'58") | 1000 / 3000 |
4 | | 05'34" (+01'08") | 1000 / 4000 |
5 | | 04'49" (+00'23") | 1000 / 5000 |
6 | | 04'53" (+00'27") | 1000 / 6000 |
7 | | 04'26" | 1000 / 7000 |
8 | | 14'42" (+10'16") | 1 / 7001 |
4月累積里程 : 368.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'35" | 00:01'35" |
2 | 05'38" | 00:07'13" |
3 | 05'24" | 00:12'37" |
4 | 05'34" | 00:18'11" |
5 | 04'50" | 00:23'01" |
6 | 04'53" | 00:27'54" |
7 | 04'27" | 00:32'21" |
7.0 | 19'09" | 00:32'23" |