|  647 m | 00:17:46 | 02:44/100m日期: 2019-04-15 06:12 - 卡路里: 130 Cal - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 58'49" (+58'32") | | 6 | | 3 | | 22'13" (+21'56") | | 6 | | 4 | | 10'52" (+10'35") | 23 | 29 | | 5 | | 04'45" (+04'29") | 23 | 29 |
| 6 | | 02'19" (+02'03") | 23 | 29 | | 7 | | 01'56" (+01'39") | 22 | 28 | | 8 | | 02'07" (+01'50") | 22 | 28 | | 9 | | 02'09" (+01'52") | 22 | 28 | | 10 | | 02'04" (+01'47") | 21 | 27 | | 11 | | 02'00" (+01'43") | 21 | 27 | | 12 | | 01'54" (+01'37") | 23 | 29 | | 13 | | 01'46" (+01'30") | 31 | 37 | | 14 | | 00'16" | 28 | 29 | | 15 | | 10'18" (+10'01") | 26 | 32 | | 16 | | 01'39" (+01'22") | 22 | 28 | | 17 | | 02'38" (+02'21") | 21 | 27 | | 18 | | 04'30" (+04'13") | 21 | 27 | | 19 | | 05'12" (+04'55") | 20 | 26 | | 20 | | 04'33" (+04'17") | 20 | 26 | | 21 | | 03'28" (+03'11") | 20 | 26 | | 22 | | 02'36" (+02'20") | 19 | 25 | | 23 | | 02'17" (+02'00") | 20 | 26 | | 24 | | 01'57" (+01'41") | 19 | 25 | | 25 | | 01'51" (+01'35") | 18 | 24 | | 26 | | 01'46" (+01'29") | 19 | 25 | | 27 | | 00'16" (+00'00") | 19 | 20 | | 28 | | 09'20" (+09'04") | 20 | 26 | | 29 | | 01'32" (+01'16") | 19 | 25 | | 30 | | 01'39" (+01'22") | 19 | 25 | | 31 | | 01'41" (+01'24") | 19 | 25 | | 32 | | 02'01" (+01'45") | 19 | 25 | | 33 | | 01'53" (+01'37") | 19 | 25 | | 34 | | 02'09" (+01'52") | 19 | 25 | | 35 | | 03'47" (+03'30") | 19 | 25 | | 36 | | 03'43" (+03'27") | 20 | 26 | | 37 | | 07'21" (+07'04") | 19 | 25 | | 38 | | 07'02" (+06'45") | 20 | 26 | | 39 | | 07'52" (+07'35") | 20 | 26 | | 40 | | 05'35" (+05'18") | 20 | 26 | | 41 | | 03'43" (+03'27") | 20 | 26 | | 42 | | 04'45" (+04'29") | 20 | 25 | | 43 | | 08'20" (+08'03") | 20 | 26 | | 44 | | 04'57" (+04'40") | 20 | 26 | | 45 | | 02'50" (+02'33") | 20 | 26 | | 46 | | 02'28" (+02'12") | 26 | 32 | | 47 | | 04'23" (+04'06") | 27 | 33 | | 48 | | 15'37" (+15'20") | 22 | 28 | | 49 | | 06'40" (+06'23") | 20 | 26 | | 50 | | 04'30" (+04'13") | 20 | 26 | | 51 | | 03'09" (+02'52") | 20 | 26 | | 52 | | 02'31" (+02'14") | 20 | 26 | | 53 | | 02'08" (+01'51") | 20 | 26 | | 54 | | 02'06" (+01'50") | 20 | 26 | | 55 | | 02'07" (+01'51") | 20 | 26 | | 56 | | 01'59" (+01'42") | 19 | 25 | | 57 | | 02'35" (+02'18") | 20 | 26 | | 58 | | 00'31" (+00'15") | 20 | 21 | | 59 | | 14'05" (+13'48") | 20 | 26 | | 60 | | 02'25" (+02'09") | 21 | 27 | | 61 | | 02'41" (+02'25") | 21 | 27 | | 62 | | 02'57" (+02'40") | 21 | 27 | | 63 | | 02'50" (+02'33") | 20 | 26 | | 64 | | 02'03" (+01'47") | 20 | 26 | | 65 | | 01'58" (+01'42") | 21 | 27 | | 66 | | 02'13" (+01'56") | 21 | 27 | | 67 | | 02'16" (+02'00") | 21 | 27 | | 68 | | 02'50" (+02'33") | 20 | 26 | | 69 | | 03'12" (+02'55") | 20 | 26 | | 70 | | 03'25" (+03'08") | 20 | 26 | | 71 | | 03'00" (+02'44") | 20 | 26 | | 72 | | 00'29" (+00'13") | 19 | 20 | | 73 | | 18'52" (+18'35") | 19 | 25 | | 74 | | 03'03" (+02'46") | 20 | 26 | | 75 | | 02'43" (+02'26") | 20 | 26 | | 76 | | 02'38" (+02'21") | 20 | 26 | | 77 | | 02'44" (+02'27") | 20 | 26 | | 78 | | 02'33" (+02'16") | 20 | 26 | | 79 | | 03'08" (+02'51") | 20 | 26 | | 80 | | 02'45" (+02'28") | 20 | 26 | | 81 | | 02'34" (+02'18") | 20 | 26 | | 82 | | 02'28" (+02'11") | 20 | 26 | | 83 | | 02'39" (+02'22") | 20 | 26 | | 84 | | 02'38" (+02'21") | 20 | 26 | | 85 | | 03'12" (+02'56") | 19 | 25 | | 86 | | 02'28" (+02'12") | 19 | 24 | | 87 | | 03'11" (+02'54") | 19 | 25 | | 88 | | 02'19" (+02'02") | 19 | 25 | | 89 | | 02'02" (+01'46") | 19 | 25 | | 90 | | 00'19" (+00'02") | 20 | 21 | | 91 | | 42'03" (+41'46") | | 132 | | 92 | | 02'30" (+02'13") | | 6 | | 93 | | 11'21" (+11'05") | | 6 | | 94 | | 08'03" (+07'47") | | 6 | | 95 | | 04'36" (+04'19") | | 6 | | 96 | | 03'08" (+02'52") | 20 | 26 | | 97 | | 02'43" (+02'26") | 19 | 25 | | 98 | | 02'18" (+02'01") | 19 | 25 | | 99 | | 02'05" (+01'48") | 19 | 25 | | 100 | | 02'16" (+02'00") | 18 | 24 | | 101 | | 03'27" (+03'11") | 19 | 25 | | 102 | | 02'40" (+02'23") | 19 | 25 | | 103 | | 02'17" (+02'00") | 18 | 24 | | 104 | | 01'54" (+01'37") | 18 | 24 | | 105 | | 01'32" (+01'15") | 18 | 23 | | 106 | | 02'16" (+02'00") | 18 | 24 | | 107 | | 01'54" (+01'37") | 19 | 25 | | 108 | | 01'50" (+01'33") | 18 | 24 | | 109 | | 01'35" (+01'18") | 18 | 24 | | 110 | | 01'35" (+01'18") | 17 | 23 | | 111 | | 01'50" (+01'34") | 19 | 25 | | 112 | | 02'00" (+01'44") | 19 | 25 | | 113 | | 02'09" (+01'52") | 19 | 25 | | 114 | | 02'38" (+02'21") | 19 | 25 | | 115 | | 04'37" (+04'21") | 19 | 25 | | 116 | | 04'23" (+04'06") | 20 | 26 | | 117 | | 01'56" (+01'40") | 19 | 22 | | 118 | | 07'56" (+07'39") | 19 | 25 | | 119 | | 05'44" (+05'28") | 20 | 26 | | 120 | | 09'05" (+08'48") | 20 | 26 | | 121 | | 04'03" (+03'47") | 20 | 26 | | 122 | | 03'16" (+03'00") | 20 | 26 | | 123 | | 03'08" (+02'52") | 20 | 26 | | 124 | | 02'22" (+02'06") | 20 | 26 | | 125 | | 02'10" (+01'53") | 20 | 26 | | 126 | | 08'11" (+07'55") | 22 | 46 | | 127 | | 04'08" (+03'52") | 21 | 27 | | 128 | | 08'32" (+08'16") | 19 | 25 | | 129 | | 23'15" (+22'58") | 26 | 32 | | 130 | | 33'19" (+33'03") | 32 | 38 | | 131 | | 07'48" (+07'32") | 25 | 31 | | 132 | | 03'39" (+03'23") | 21 | 27 | | 133 | | 02'24" (+02'07") | 20 | 26 | | 134 | | 02'07" (+01'50") | 19 | 25 | | 135 | | 02'02" (+01'46") | 19 | 24 | | 136 | | 02'42" (+02'26") | 19 | 25 | | 137 | | 02'09" (+01'52") | 19 | 25 | | 138 | | 02'13" (+01'56") | 19 | 25 | | 139 | | 02'36" (+02'20") | 24 | 30 | | 140 | | 04'03" (+03'47") | 26 | 32 | | 141 | | 06'32" (+06'15") | 21 | 27 | | 142 | | 03'11" (+02'54") | 19 | 25 | | 143 | | 02'39" (+02'22") | 19 | 25 | | 144 | | 02'28" (+02'12") | 19 | 25 | | 145 | | 02'14" (+01'57") | 19 | 25 | | 146 | | 02'11" (+01'54") | 19 | 25 | | 147 | | 03'17" (+03'00") | 19 | 25 | | 148 | | 03'01" (+02'44") | 19 | 25 | | 149 | | 03'07" (+02'50") | 19 | 25 | | 150 | | 02'49" (+02'32") | 18 | 24 | | 151 | | 02'29" (+02'12") | 19 | 25 | | 152 | | 02'27" (+02'10") | | 6 | | 153 | | 02'52" (+02'35") | | 6 | | 154 | | 03'01" (+02'44") | | 6 | | 155 | | 02'49" (+02'33") | | 6 | | 156 | | 03'11" (+02'55") | | 6 | | 157 | | 02'50" (+02'34") | 19 | 25 | | 158 | | 02'41" (+02'25") | 19 | 25 | | 159 | | 02'18" (+02'01") | 19 | 25 | | 160 | | 02'27" (+02'11") | 19 | 25 | | 161 | | 02'29" (+02'13") | 19 | 25 | | 162 | | 02'37" (+02'21") | 19 | 25 | | 163 | | 00'51" (+00'35") | 19 | 21 | | 164 | | 06'17" (+06'00") | 19 | 25 | | 165 | | 02'00" (+01'43") | 18 | 24 | | 166 | | 01'57" (+01'41") | 18 | 24 | | 167 | | 01'59" (+01'42") | 19 | 25 | | 168 | | 01'43" (+01'26") | 19 | 25 | | 169 | | 01'42" (+01'26") | 19 | 25 | | 170 | | 02'27" (+02'10") | 19 | 25 | | 171 | | 03'13" (+02'56") | 18 | 24 | | 172 | | 02'55" (+02'39") | 18 | 24 | | 173 | | 02'31" (+02'14") | 19 | 25 | | 174 | | 02'13" (+01'56") | 18 | 24 | | 175 | | 02'24" (+02'07") | 19 | 25 | | 176 | | 01'55" (+01'39") | 18 | 24 | | 177 | | 02'21" (+02'04") | 20 | 26 | | 178 | | 02'55" (+02'38") | 20 | 26 | | 179 | | 03'06" (+02'50") | 20 | 26 | | 180 | | 03'02" (+02'45") | 19 | 25 | | 181 | | 03'22" (+03'06") | 19 | 25 | | 182 | | 01'40" (+01'24") | 19 | 23 | | 183 | | 02'16" (+02'00") | | 4 |
效率 = 划手數 + 時間(秒) 4月累積里程 : 25.98 km |
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