9.0 km | 00:56:33 | 06:16/km日期: 2019-04-15 01:21 - 地點: 體育場 - 天氣: 熱熱 - 卡路里: 446 Cal - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 06'35" / 06'10" / 06'14" / 06'13" / 06'21" / 06'10" / 06'07" / 06'05" / 06'05" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'28") | 992 / 992 |
| 2 | | 06'12" (+00'09") | 1010 / 2003 |
| 3 | | 06'14" (+00'11") | 999 / 3003 |
| 4 | | 06'12" (+00'09") | 1017 / 4020 |
| 5 | | 06'20" (+00'17") | 1002 / 5022 |
| 6 | | 06'07" (+00'04") | 1004 / 6027 |
| 7 | | 06'08" (+00'05") | 995 / 7023 |
| 8 | | 06'08" (+00'05") | 1011 / 8034 |
| 9 | | 06'03" | 1000 / 9034 |
基本練習
一步一腳印
繼續努力前進
只有累積沒有奇蹟
💪💪💪😘😘😘
4月累積里程 : 258.01 km
Android - HTC HTC_U-3u 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'10" | 00:12'45" |
| 3 | 06'14" | 00:18'59" |
| 4 | 06'13" | 00:25'12" |
| 5 | 06'21" | 00:31'33" |
| 6 | 06'10" | 00:37'43" |
| 7 | 06'07" | 00:43'50" |
| 8 | 06'05" | 00:49'55" |
| 9 | 06'05" | 00:56'00" |
| 9.0 | 05'50" | 00:56'17" |
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