7.3 km | 01:14:31 | 10:13/km日期: 2019-04-23 19:58 - 卡路里: 583 Cal - 溫度: 30°C - 濕度: 68%
Pace: 07'07" / 08'34" / 17'26" / 12'40" / 07'52" / 06'20" / 10'50" / 13'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'27") | 1013 / 1013 |
2 | | 08'36" (+02'00") | 1013 / 2026 |
3 | | 18'09" (+11'33") | 1025 / 3051 |
4 | | 11'37" (+05'01") | 1007 / 4059 |
5 | | 07'49" (+01'13") | 1007 / 5066 |
6 | | 06'36" | 1017 / 6083 |
7 | | 11'01" (+04'25") | 1004 / 7088 |
8 | | 13'31" (+06'55") | 194 / 7283 |
4月累積里程 : 220.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 08'34" | 00:15'41" |
3 | 17'26" | 00:33'07" |
4 | 12'40" | 00:45'47" |
5 | 07'52" | 00:53'39" |
6 | 06'20" | 00:59'59" |
7 | 10'50" | 01:10'49" |
7.3 | 13'02" | 01:14'31" |