17.1 km | 01:43:09 | 06:01/km日期: 2019-04-23 16:18 - 平均心率: 151 - 卡路里: 1288 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 06'21" / 06'03" / 06'03" / 06'03" / 06'02" / 06'23" / 06'08" / 06'05" / 06'29" / 05'51" / 05'53" / 06'13" / 05'46" / 05'47" / 06'00" / 05'44" / 05'35" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'46") | 1000 / 1000 |
| 2 | | 06'02" (+00'27") | 1000 / 2000 |
| 3 | | 06'02" (+00'27") | 1000 / 3000 |
| 4 | | 06'03" (+00'28") | 1000 / 4000 |
| 5 | | 06'02" (+00'27") | 1000 / 5000 |
| 6 | | 06'22" (+00'47") | 1000 / 6000 |
| 7 | | 06'07" (+00'32") | 1000 / 7000 |
| 8 | | 06'05" (+00'30") | 1000 / 8000 |
| 9 | | 06'28" (+00'53") | 1000 / 9000 |
| 10 | | 05'51" (+00'16") | 1000 / 10000 |
| 11 | | 05'52" (+00'17") | 1000 / 11000 |
| 12 | | 06'12" (+00'37") | 1000 / 12000 |
| 13 | | 05'46" (+00'11") | 1000 / 13000 |
| 14 | | 05'46" (+00'11") | 1000 / 14000 |
| 15 | | 06'00" (+00'25") | 1000 / 15000 |
| 16 | | 05'43" (+00'08") | 1000 / 16000 |
| 17 | | 05'35" | 1000 / 17000 |
| 18 | | 07'15" (+01'40") | 100 / 17100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 259.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'03" | 00:12'24" |
| 3 | 06'03" | 00:18'27" |
| 4 | 06'03" | 00:24'30" |
| 5 | 06'02" | 00:30'32" |
| 6 | 06'23" | 00:36'55" |
| 7 | 06'08" | 00:43'03" |
| 8 | 06'05" | 00:49'08" |
| 9 | 06'29" | 00:55'37" |
| 10 | 05'51" | 01:01'28" |
| 11 | 05'53" | 01:07'21" |
| 12 | 06'13" | 01:13'34" |
| 13 | 05'46" | 01:19'20" |
| 14 | 05'47" | 01:25'07" |
| 15 | 06'00" | 01:31'07" |
| 16 | 05'44" | 01:36'51" |
| 17 | 05'35" | 01:42'26" |
| 17.1 | 07'05" | 01:43'09" |
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