5.6 km | 00:30:12 | 05:22/km日期: 2019-04-23 18:24 - 平均心率: 164 - 卡路里: 278 Cal - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 05'24" / 05'27" / 05'24" / 05'24" / 05'17" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'53" (+00'22") | 405 / 405 |
| 2 | | 17'44" (+14'13") | 57 / 462 |
| 3 | | 03'48" (+00'17") | 404 / 866 |
| 4 | | 15'08" (+11'37") | 66 / 933 |
| 5 | | 03'51" (+00'20") | 403 / 1336 |
| 6 | | 18'14" (+14'43") | 55 / 1391 |
| 7 | | 03'53" (+00'22") | 399 / 1791 |
| 8 | | 15'18" (+11'47") | 67 / 1858 |
| 9 | | 03'52" (+00'21") | 403 / 2261 |
| 10 | | 16'13" (+12'42") | 62 / 2323 |
| 11 | | 03'52" (+00'21") | 404 / 2728 |
| 12 | | 15'17" (+11'46") | 65 / 2794 |
| 13 | | 03'55" (+00'24") | 397 / 3192 |
| 14 | | 13'35" (+10'04") | 74 / 3266 |
| 15 | | 03'55" (+00'24") | 399 / 3666 |
| 16 | | 16'26" (+12'55") | 61 / 3727 |
| 17 | | 03'54" (+00'23") | 403 / 4130 |
| 18 | | 15'02" (+11'31") | 67 / 4197 |
| 19 | | 03'51" (+00'20") | 403 / 4600 |
| 20 | | 17'08" (+13'37") | 58 / 4659 |
| 21 | | 03'31" | 402 / 5061 |
| 22 | | 11'39" (+08'08") | 100 / 5161 |
| 23 | | 03'35" (+00'04") | 406 / 5567 |
| 24 | | 09'47" (+06'16") | 44 / 5612 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
4月累積里程 :
80.62 km 
Adidas Takumi Sen Boost 2 累積 :
499.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'27" | 00:10'51" |
| 3 | 05'24" | 00:16'15" |
| 4 | 05'24" | 00:21'39" |
| 5 | 05'17" | 00:26'56" |
| 5.6 | 05'19" | 00:30'12" |
展開計圈分析
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