7.2 km | 00:47:54 | 06:38/km日期: 2019-04-25 20:16 - 卡路里: 321 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 60% - PM2.5: 良好(20)
Pace: 06'37" / 06'52" / 06'49" / 06'40" / 06'15" / 06'33" / 06'46" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" | 500 / 500 |
2 | | 07'04" (+00'54") | 500 / 1000 |
3 | | 06'50" (+00'40") | 500 / 1500 |
4 | | 06'51" (+00'41") | 500 / 2000 |
5 | | 06'41" (+00'31") | 500 / 2500 |
6 | | 06'56" (+00'46") | 500 / 3000 |
7 | | 06'39" (+00'29") | 500 / 3500 |
8 | | 06'40" (+00'30") | 500 / 4000 |
9 | | 06'15" (+00'05") | 500 / 4500 |
10 | | 06'14" (+00'04") | 500 / 5000 |
11 | | 06'39" (+00'29") | 500 / 5500 |
12 | | 06'25" (+00'15") | 500 / 6000 |
13 | | 06'48" (+00'38") | 500 / 6500 |
14 | | 06'44" (+00'34") | 500 / 7000 |
15 | | 06'28" (+00'18") | 213 / 7213 |
4月累積里程 :
89.04 km miznuo 18-blue 累積 :
799.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'52" | 00:13'29" |
3 | 06'49" | 00:20'18" |
4 | 06'40" | 00:26'58" |
5 | 06'15" | 00:33'13" |
6 | 06'33" | 00:39'46" |
7 | 06'46" | 00:46'32" |
7.2 | 06'29" | 00:47'55" |