12.0 km | 00:58:11 | 04:50/km日期: 2019-04-25 06:05 - 地點: 鳳凰山 - 卡路里: 595 Cal - 總步數: 11244 - 平均步頻: 193 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 87%
Pace: 04'53" / 04'45" / 05'13" / 04'58" / 04'43" / 04'48" / 04'51" / 04'45" / 04'41" / 04'46" / 05'03" / 04'34" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'19") | 1006 / 1006 | 186 / 110 |
| 2 | | 04'44" (+00'12") | 1003 / 2009 | 191 / 110 |
| 3 | | 05'12" (+00'40") | 1002 / 3012 | 193 / 99 |
| 4 | | 04'57" (+00'25") | 1010 / 4023 | 192 / 104 |
| 5 | | 04'40" (+00'08") | 1007 / 5031 | 193 / 110 |
| 6 | | 04'45" (+00'13") | 1009 / 6040 | 194 / 108 |
| 7 | | 04'47" (+00'15") | 1000 / 7040 | 195 / 106 |
| 8 | | 04'46" (+00'14") | 1005 / 8046 | 194 / 107 |
| 9 | | 04'39" (+00'07") | 1006 / 9053 | 194 / 110 |
| 10 | | 04'45" (+00'13") | 1006 / 10059 | 193 / 108 |
| 11 | | 04'59" (+00'27") | 1007 / 11067 | 195 / 102 |
| 12 | | 04'32" | 1005 / 12072 | 196 / 112 |
4月累積里程 : 228.27 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'45" | 00:09'38" |
| 3 | 05'13" | 00:14'51" |
| 4 | 04'58" | 00:19'49" |
| 5 | 04'43" | 00:24'32" |
| 6 | 04'48" | 00:29'20" |
| 7 | 04'51" | 00:34'11" |
| 8 | 04'45" | 00:38'56" |
| 9 | 04'41" | 00:43'37" |
| 10 | 04'46" | 00:48'23" |
| 11 | 05'03" | 00:53'26" |
| 12 | 04'34" | 00:58'00" |
| 12.0 | 07'52" | 00:58'11" |
32024.5 km | 
0.0 km
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