7.0 km | 00:46:25 | 06:36/km日期: 2019-04-24 20:05 - 卡路里: 386 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 80%
Pace: 06'38" / 08'38" / 07'28" / 06'44" / 07'14" / 06'25" / 08'42" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+02'47") | 603 / 603 |
| 2 | | 07'25" (+02'46") | 559 / 1162 |
| 3 | | 06'43" (+02'04") | 602 / 1765 |
| 4 | | 06'36" (+01'57") | 614 / 2380 |
| 5 | | 06'02" (+01'23") | 606 / 2987 |
| 6 | | 06'14" (+01'35") | 616 / 3603 |
| 7 | | 05'30" (+00'51") | 599 / 4202 |
| 8 | | 06'36" (+01'57") | 623 / 4826 |
| 9 | | 04'39" | 600 / 5426 |
| 10 | | 07'29" (+02'50") | 628 / 6054 |
| 11 | | 04'41" (+00'02") | 310 / 6365 |
| 12 | | 08'39" (+04'00") | 663 / 7028 |
4月累積里程 : 105.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 08'38" | 00:15'16" |
| 3 | 07'28" | 00:22'44" |
| 4 | 06'44" | 00:29'28" |
| 5 | 07'14" | 00:36'42" |
| 6 | 06'25" | 00:43'07" |
| 7 | 08'42" | 00:51'49" |
| 7.0 | 07'36" | 00:52'02" |
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