22.1 km | 02:07:54 | 05:47/km日期: 2019-04-28 06:00 - 平均心率: 166 - 卡路里: 940 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'04" / 04'59" / 05'23" / 05'08" / 05'25" / 06'15" / 05'10" / 05'20" / 05'17" / 05'33" / 05'13" / 05'35" / 06'35" / 05'46" / 05'46" / 06'16" / 05'33" / 05'31" / 06'30" / 08'12" / 06'48" / 05'52" / 06'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 117.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'59" | 00:10'03" |
| 3 | 05'23" | 00:15'26" |
| 4 | 05'08" | 00:20'34" |
| 5 | 05'25" | 00:25'59" |
| 6 | 06'15" | 00:32'14" |
| 7 | 05'10" | 00:37'24" |
| 8 | 05'20" | 00:42'44" |
| 9 | 05'17" | 00:48'01" |
| 10 | 05'33" | 00:53'34" |
| 11 | 05'13" | 00:58'47" |
| 12 | 05'35" | 01:04'22" |
| 13 | 06'35" | 01:10'57" |
| 14 | 05'46" | 01:16'43" |
| 15 | 05'46" | 01:22'29" |
| 16 | 06'16" | 01:28'45" |
| 17 | 05'33" | 01:34'18" |
| 18 | 05'31" | 01:39'49" |
| 19 | 06'30" | 01:46'19" |
| 20 | 08'12" | 01:54'31" |
| 21 | 06'48" | 02:01'19" |
| 22 | 05'52" | 02:07'11" |
| 22.1 | 06'18" | 02:07'54" |
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