6.4 km | 00:49:14 | 07:39/km日期: 2019-04-30 18:22 - 卡路里: 350 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 72%
Pace: 09'10" / 08'26" / 08'48" / 07'32" / 06'32" / 06'09" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'15" (+03'06") | 1000 / 1000 |
| 2 | | 08'25" (+02'16") | 1000 / 2000 |
| 3 | | 08'48" (+02'39") | 1000 / 3000 |
| 4 | | 07'31" (+01'22") | 1000 / 4000 |
| 5 | | 06'31" (+00'22") | 1000 / 5000 |
| 6 | | 06'09" | 1000 / 6000 |
| 7 | | 05'55" | 426 / 6426 |
4月累積里程 : 164.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 08'26" | 00:17'36" |
| 3 | 08'48" | 00:26'24" |
| 4 | 07'32" | 00:33'56" |
| 5 | 06'32" | 00:40'28" |
| 6 | 06'09" | 00:46'37" |
| 6.4 | 05'56" | 00:49'09" |
展開計圈分析
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