12.8 km | 01:19:32 | 06:13/km日期: 2019-05-08 05:10 - 卡路里: 1087 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 00'46" / 05'58" / 05'50" / 05'36" / 05'41" / 05'46" / 05'33" / 06'21" / 06'24" / 06'31" / 06'08" / 06'13" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'09") | 1000 / 1000 |
2 | | 05'57" (+00'24") | 1000 / 2000 |
3 | | 05'50" (+00'17") | 1000 / 3000 |
4 | | 05'35" (+00'02") | 1000 / 4000 |
5 | | 05'41" (+00'08") | 1000 / 5000 |
6 | | 05'45" (+00'12") | 1000 / 6000 |
7 | | 05'33" | 1000 / 7000 |
8 | | 06'20" (+00'47") | 1000 / 8000 |
9 | | 06'23" (+00'50") | 1000 / 9000 |
10 | | 06'30" (+00'57") | 1000 / 10000 |
11 | | 06'08" (+00'35") | 1000 / 11000 |
12 | | 06'11" (+00'38") | 1000 / 12000 |
13 | | 08'49" (+03'16") | 774 / 12774 |
5月累積里程 : 84.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'46" | 00:00'46" |
2 | 05'58" | 00:06'44" |
3 | 05'50" | 00:12'34" |
4 | 05'36" | 00:18'10" |
5 | 05'41" | 00:23'51" |
6 | 05'46" | 00:29'37" |
7 | 05'33" | 00:35'10" |
8 | 06'21" | 00:41'31" |
9 | 06'24" | 00:47'55" |
10 | 06'31" | 00:54'26" |
11 | 06'08" | 01:00'34" |
12 | 06'13" | 01:06'47" |
12.8 | 08'49" | 01:13'37" |