10.0 km | 01:03:29 | 06:20/km日期: 2019-05-01 16:34 - 卡路里: 821 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 87%
Pace: 06'18" / 06'11" / 06'07" / 06'29" / 06'22" / 06'22" / 06'14" / 06'30" / 06'15" / 06'26" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'10") | 1000 / 1000 |
| 2 | | 06'10" (+00'03") | 1000 / 2000 |
| 3 | | 06'07" | 1000 / 3000 |
| 4 | | 06'27" (+00'20") | 1000 / 4000 |
| 5 | | 06'22" (+00'15") | 1000 / 5000 |
| 6 | | 06'22" (+00'15") | 1000 / 6000 |
| 7 | | 06'13" (+00'06") | 1000 / 7000 |
| 8 | | 06'29" (+00'22") | 1000 / 8000 |
| 9 | | 06'15" (+00'08") | 1000 / 9000 |
| 10 | | 06'26" (+00'19") | 1000 / 10000 |
| 11 | | 11'14" (+05'07") | 22 / 10022 |
5月累積里程 : 300.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'11" | 00:12'29" |
| 3 | 06'07" | 00:18'36" |
| 4 | 06'29" | 00:25'05" |
| 5 | 06'22" | 00:31'27" |
| 6 | 06'22" | 00:37'49" |
| 7 | 06'14" | 00:44'03" |
| 8 | 06'30" | 00:50'33" |
| 9 | 06'15" | 00:56'48" |
| 10 | 06'26" | 01:03'14" |
| 10.0 | 11'08" | 01:03'29" |
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