6.3 km | 00:33:53 | 05:23/km日期: 2019-05-03 17:57 - 卡路里: 442 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 60%
Pace: 05'57" / 05'34" / 05'15" / 05'12" / 05'18" / 05'15" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'45") | 1000 / 1000 |
2 | | 05'33" (+00'21") | 1000 / 2000 |
3 | | 05'14" (+00'02") | 1000 / 3000 |
4 | | 05'12" | 1000 / 4000 |
5 | | 05'17" (+00'05") | 1000 / 5000 |
6 | | 05'15" (+00'03") | 1000 / 6000 |
7 | | 04'42" | 294 / 6294 |
5月累積里程 :
206.10 km 雅瑟式 虎走 累積 :
8851.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'34" | 00:11'31" |
3 | 05'15" | 00:16'46" |
4 | 05'12" | 00:21'58" |
5 | 05'18" | 00:27'16" |
6 | 05'15" | 00:32'31" |
6.3 | 04'41" | 00:33'54" |