10.7 km | 01:19:55 | 07:28/km日期: 2019-05-01 20:27 - 卡路里: 668 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 83%
Pace: 07'03" / 08'27" / 07'28" / 07'07" / 07'09" / 07'35" / 07'17" / 07'42" / 07'56" / 07'06" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" | 1000 / 1000 |
| 2 | | 08'26" (+01'23") | 1000 / 2000 |
| 3 | | 07'28" (+00'25") | 1000 / 3000 |
| 4 | | 07'06" (+00'03") | 1000 / 4000 |
| 5 | | 07'09" (+00'06") | 1000 / 5000 |
| 6 | | 07'35" (+00'32") | 1000 / 6000 |
| 7 | | 07'16" (+00'13") | 1000 / 7000 |
| 8 | | 07'42" (+00'39") | 1000 / 8000 |
| 9 | | 07'55" (+00'52") | 1000 / 9000 |
| 10 | | 07'05" (+00'02") | 1000 / 10000 |
| 11 | | 07'18" (+00'15") | 696 / 10696 |
5月累積里程 : 111.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 08'27" | 00:15'30" |
| 3 | 07'28" | 00:22'58" |
| 4 | 07'07" | 00:30'05" |
| 5 | 07'09" | 00:37'14" |
| 6 | 07'35" | 00:44'49" |
| 7 | 07'17" | 00:52'06" |
| 8 | 07'42" | 00:59'48" |
| 9 | 07'56" | 01:07'44" |
| 10 | 07'06" | 01:14'50" |
| 10.7 | 07'18" | 01:19'55" |
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