13.2 km | 01:45:57 | 08:02/km日期: 2019-05-04 06:10 - 卡路里: 925 Cal - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 07'06" / 06'53" / 07'20" / 07'03" / 06'49" / 06'59" / 16'32" / 11'03" / 07'44" / 06'54" / 06'40" / 06'37" / 06'59" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'32") | 1000 / 1000 |
2 | | 06'53" (+00'20") | 1000 / 2000 |
3 | | 07'19" (+00'46") | 1000 / 3000 |
4 | | 07'02" (+00'29") | 1000 / 4000 |
5 | | 06'49" (+00'16") | 1000 / 5000 |
6 | | 06'57" (+00'24") | 1000 / 6000 |
7 | | 16'32" (+09'59") | 1000 / 7000 |
8 | | 11'02" (+04'29") | 1000 / 8000 |
9 | | 07'44" (+01'11") | 1000 / 9000 |
10 | | 06'54" (+00'21") | 1000 / 10000 |
11 | | 06'39" (+00'06") | 1000 / 11000 |
12 | | 06'33" | 1000 / 12000 |
13 | | 07'02" (+00'29") | 1000 / 13000 |
14 | | 07'56" (+01'23") | 163 / 13163 |
5月累積里程 : 193.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'53" | 00:13'59" |
3 | 07'20" | 00:21'19" |
4 | 07'03" | 00:28'22" |
5 | 06'49" | 00:35'11" |
6 | 06'59" | 00:42'10" |
7 | 16'32" | 00:58'42" |
8 | 11'03" | 01:09'45" |
9 | 07'44" | 01:17'29" |
10 | 06'54" | 01:24'23" |
11 | 06'40" | 01:31'03" |
12 | 06'37" | 01:37'40" |
13 | 06'59" | 01:44'39" |
13.2 | 07'56" | 01:45'57" |