10.0 km | 00:58:47 | 05:52/km日期: 2019-05-05 15:51 - 平均心率: 150 - 卡路里: 748 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 52% - PM2.5: 良好(9)
Pace: 05'30" / 15'43" / 04'58" / 05'45" / 06'05" / 06'18" / 06'30" / 06'09" / 05'54" / 06'08" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'32") | 1000 / 1000 |
| 2 | | 05'21" (+00'23") | 1000 / 2000 |
| 3 | | 04'58" | 1000 / 3000 |
| 4 | | 05'45" (+00'47") | 1000 / 4000 |
| 5 | | 06'05" (+01'07") | 1000 / 5000 |
| 6 | | 06'18" (+01'20") | 1000 / 6000 |
| 7 | | 06'28" (+01'30") | 1000 / 7000 |
| 8 | | 06'08" (+01'10") | 1000 / 8000 |
| 9 | | 05'53" (+00'55") | 1000 / 9000 |
| 10 | | 06'08" (+01'10") | 1000 / 10000 |
| 11 | | 08'02" (+03'04") | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 151.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 15'43" | 00:21'13" |
| 3 | 04'58" | 00:26'11" |
| 4 | 05'45" | 00:31'56" |
| 5 | 06'05" | 00:38'01" |
| 6 | 06'18" | 00:44'19" |
| 7 | 06'30" | 00:50'49" |
| 8 | 06'09" | 00:56'58" |
| 9 | 05'54" | 01:02'52" |
| 10 | 06'08" | 01:09'00" |
| 10.0 | 08'05" | 01:09'10" |
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