4.6 km | 00:24:47 | 05:20/km日期: 2014-07-13 17:53 - 卡路里: 407 Cal - 溫度: 32°C - 濕度: 75%
Pace: 05'33" / 05'17" / 05'15" / 05'16" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'22") | 467 / 467 |
| 2 | | 05'21" (+00'06") | 1013 / 1481 |
| 3 | | 05'16" (+00'01") | 1014 / 2495 |
| 4 | | 05'17" (+00'02") | 1004 / 3500 |
| 5 | | 05'15" | 1013 / 4514 |
| 6 | | 05'57" (+00'42") | 120 / 4634 |
7月累積里程 : 4.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'17" | 00:10'50" |
| 3 | 05'15" | 00:16'05" |
| 4 | 05'16" | 00:21'21" |
| 4.6 | 05'24" | 00:24'47" |
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