11.0 km | 00:54:53 | 04:58/km日期: 2019-05-11 04:53 - 卡路里: 671 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 05'10" / 04'53" / 04'57" / 04'57" / 04'56" / 04'57" / 05'01" / 04'59" / 04'56" / 04'59" / 04'58" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'17") | 1000 / 1000 |
2 | | 04'52" | 1000 / 2000 |
3 | | 04'56" (+00'04") | 1000 / 3000 |
4 | | 04'56" (+00'04") | 1000 / 4000 |
5 | | 04'56" (+00'04") | 1000 / 5000 |
6 | | 04'56" (+00'04") | 1000 / 6000 |
7 | | 05'01" (+00'09") | 1000 / 7000 |
8 | | 04'58" (+00'06") | 1000 / 8000 |
9 | | 04'56" (+00'04") | 1000 / 9000 |
10 | | 04'58" (+00'06") | 1000 / 10000 |
11 | | 04'58" (+00'06") | 1000 / 11000 |
12 | | 07'36" (+02'44") | 24 / 11024 |
5月累積里程 :
126.87 km mizuno wave emperor 皇速 累積 :
3900.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'53" | 00:10'03" |
3 | 04'57" | 00:15'00" |
4 | 04'57" | 00:19'57" |
5 | 04'56" | 00:24'53" |
6 | 04'57" | 00:29'50" |
7 | 05'01" | 00:34'51" |
8 | 04'59" | 00:39'50" |
9 | 04'56" | 00:44'46" |
10 | 04'59" | 00:49'45" |
11 | 04'58" | 00:54'43" |
11.0 | 07'37" | 00:54'54" |