14.6 km | 02:06:24 | 08:40/km日期: 2019-05-04 06:00 - 卡路里: 883 Cal - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 06'19" / 06'08" / 08'39" / 06'34" / 06'37" / 07'43" / 06'37" / 07'30" / 08'52" / 06'41" / 06'49" / 09'16" / 06'57" / 06'49" / 43'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'10") | 1000 / 1000 |
| 2 | | 06'08" | 1000 / 2000 |
| 3 | | 08'38" (+02'30") | 1000 / 3000 |
| 4 | | 06'34" (+00'26") | 1000 / 4000 |
| 5 | | 06'36" (+00'28") | 1000 / 5000 |
| 6 | | 07'43" (+01'35") | 1000 / 6000 |
| 7 | | 06'36" (+00'28") | 1000 / 7000 |
| 8 | | 07'30" (+01'22") | 1000 / 8000 |
| 9 | | 08'51" (+02'43") | 1000 / 9000 |
| 10 | | 06'40" (+00'32") | 1000 / 10000 |
| 11 | | 06'49" (+00'41") | 1000 / 11000 |
| 12 | | 09'16" (+03'08") | 1000 / 12000 |
| 13 | | 06'56" (+00'48") | 1000 / 13000 |
| 14 | | 06'48" (+00'40") | 1000 / 14000 |
| 15 | | 43'16" (+37'08") | 575 / 14575 |
5月累積里程 : 103.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'08" | 00:12'27" |
| 3 | 08'39" | 00:21'06" |
| 4 | 06'34" | 00:27'40" |
| 5 | 06'37" | 00:34'17" |
| 6 | 07'43" | 00:42'00" |
| 7 | 06'37" | 00:48'37" |
| 8 | 07'30" | 00:56'07" |
| 9 | 08'52" | 01:04'59" |
| 10 | 06'41" | 01:11'40" |
| 11 | 06'49" | 01:18'29" |
| 12 | 09'16" | 01:27'45" |
| 13 | 06'57" | 01:34'42" |
| 14 | 06'49" | 01:41'31" |
| 14.6 | 43'14" | 02:06'24" |
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