15.1 km | 01:02:06 | 04:07/km日期: 2019-05-10 18:23 - 平均心率: 180 - 卡路里: 719 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 72%
Pace: 04'38" / 04'24" / 03'52" / 03'56" / 03'53" / 03'55" / 03'50" / 03'56" / 03'53" / 03'53" / 03'55" / 03'50" / 03'49" / 03'52" / 06'08" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'50") | 1000 / 1000 |
| 2 | | 04'24" (+00'36") | 1000 / 2000 |
| 3 | | 03'51" (+00'03") | 1000 / 3000 |
| 4 | | 03'55" (+00'07") | 1000 / 4000 |
| 5 | | 03'53" (+00'05") | 1000 / 5000 |
| 6 | | 03'55" (+00'07") | 1000 / 6000 |
| 7 | | 03'50" (+00'02") | 1000 / 7000 |
| 8 | | 03'55" (+00'07") | 1000 / 8000 |
| 9 | | 03'52" (+00'04") | 1000 / 9000 |
| 10 | | 03'53" (+00'05") | 1000 / 10000 |
| 11 | | 03'55" (+00'07") | 1000 / 11000 |
| 12 | | 03'50" (+00'02") | 1000 / 12000 |
| 13 | | 03'48" | 1000 / 13000 |
| 14 | | 03'51" (+00'03") | 1000 / 14000 |
| 15 | | 06'08" (+02'20") | 1000 / 15000 |
| 16 | | 05'32" (+01'44") | 65 / 15065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 285.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'24" | 00:09'02" |
| 3 | 03'52" | 00:12'54" |
| 4 | 03'56" | 00:16'50" |
| 5 | 03'53" | 00:20'43" |
| 6 | 03'55" | 00:24'38" |
| 7 | 03'50" | 00:28'28" |
| 8 | 03'56" | 00:32'24" |
| 9 | 03'53" | 00:36'17" |
| 10 | 03'53" | 00:40'10" |
| 11 | 03'55" | 00:44'05" |
| 12 | 03'50" | 00:47'55" |
| 13 | 03'49" | 00:51'44" |
| 14 | 03'52" | 00:55'36" |
| 15 | 06'08" | 01:01'44" |
| 15.1 | 05'36" | 01:02'06" |
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