21.9 km | 02:08:50 | 05:53/km日期: 2019-05-04 06:12 - 地點: 南寮 - 平均心率: 136 - 卡路里: 1192 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 05'18" / 04'52" / 05'36" / 05'05" / 04'54" / 06'32" / 04'56" / 05'15" / 05'38" / 05'57" / 07'11" / 06'02" / 06'00" / 06'33" / 06'03" / 07'40" / 05'44" / 05'30" / 05'26" / 07'15" / 05'43" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'28") | 1000 / 1000 |
| 2 | | 04'51" | 1000 / 2000 |
| 3 | | 05'35" (+00'44") | 1000 / 3000 |
| 4 | | 05'04" (+00'13") | 1000 / 4000 |
| 5 | | 04'54" (+00'03") | 1000 / 5000 |
| 6 | | 06'31" (+01'40") | 1000 / 6000 |
| 7 | | 04'56" (+00'05") | 1000 / 7000 |
| 8 | | 05'14" (+00'23") | 1000 / 8000 |
| 9 | | 05'38" (+00'47") | 1000 / 9000 |
| 10 | | 05'57" (+01'06") | 1000 / 10000 |
| 11 | | 07'11" (+02'20") | 1000 / 11000 |
| 12 | | 06'01" (+01'10") | 1000 / 12000 |
| 13 | | 05'59" (+01'08") | 1000 / 13000 |
| 14 | | 06'33" (+01'42") | 1000 / 14000 |
| 15 | | 06'02" (+01'11") | 1000 / 15000 |
| 16 | | 07'40" (+02'49") | 1000 / 16000 |
| 17 | | 05'44" (+00'53") | 1000 / 17000 |
| 18 | | 05'29" (+00'38") | 1000 / 18000 |
| 19 | | 05'26" (+00'35") | 1000 / 19000 |
| 20 | | 07'15" (+02'24") | 1000 / 20000 |
| 21 | | 05'42" (+00'51") | 1000 / 21000 |
| 22 | | 06'24" (+01'33") | 885 / 21885 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
387.68 km 
亞瑟士 虎走6 累積 :
2502.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'52" | 00:10'10" |
| 3 | 05'36" | 00:15'46" |
| 4 | 05'05" | 00:20'51" |
| 5 | 04'54" | 00:25'45" |
| 6 | 06'32" | 00:32'17" |
| 7 | 04'56" | 00:37'13" |
| 8 | 05'15" | 00:42'28" |
| 9 | 05'38" | 00:48'06" |
| 10 | 05'57" | 00:54'03" |
| 11 | 07'11" | 01:01'14" |
| 12 | 06'02" | 01:07'16" |
| 13 | 06'00" | 01:13'16" |
| 14 | 06'33" | 01:19'49" |
| 15 | 06'03" | 01:25'52" |
| 16 | 07'40" | 01:33'32" |
| 17 | 05'44" | 01:39'16" |
| 18 | 05'30" | 01:44'46" |
| 19 | 05'26" | 01:50'12" |
| 20 | 07'15" | 01:57'27" |
| 21 | 05'43" | 02:03'10" |
| 21.9 | 06'24" | 02:08'50" |
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