10.0 km | 00:53:27 | 05:20/km日期: 2019-05-16 20:11 - 平均心率: 150 - 卡路里: 672 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 05'46" / 05'32" / 05'04" / 05'03" / 05'02" / 05'09" / 05'17" / 05'17" / 05'30" / 05'41" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'51") | 400 / 400 |
| 2 | | 05'35" (+00'40") | 400 / 800 |
| 3 | | 05'37" (+00'42") | 400 / 1200 |
| 4 | | 05'37" (+00'42") | 400 / 1600 |
| 5 | | 05'38" (+00'43") | 400 / 2000 |
| 6 | | 05'05" (+00'10") | 400 / 2400 |
| 7 | | 05'00" (+00'05") | 400 / 2800 |
| 8 | | 05'03" (+00'08") | 400 / 3199 |
| 9 | | 05'11" (+00'16") | 400 / 3599 |
| 10 | | 04'55" | 400 / 3999 |
| 11 | | 04'55" | 400 / 4399 |
| 12 | | 04'58" (+00'03") | 400 / 4800 |
| 13 | | 05'01" (+00'06") | 400 / 5200 |
| 14 | | 05'12" (+00'17") | 400 / 5600 |
| 15 | | 05'18" (+00'23") | 400 / 6000 |
| 16 | | 05'19" (+00'24") | 400 / 6400 |
| 17 | | 05'03" (+00'08") | 400 / 6800 |
| 18 | | 05'19" (+00'24") | 400 / 7200 |
| 19 | | 05'27" (+00'32") | 400 / 7600 |
| 20 | | 05'17" (+00'22") | 400 / 8000 |
| 21 | | 05'21" (+00'26") | 400 / 8400 |
| 22 | | 05'18" (+00'23") | 400 / 8800 |
| 23 | | 05'34" (+00'39") | 400 / 9200 |
| 24 | | 05'49" (+00'54") | 400 / 9600 |
| 25 | | 05'50" (+00'55") | 400 / 10000 |
| 26 | | 06'24" (+01'29") | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
301.80 km 
跟上來 小橘2號 累積 :
1117.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'32" | 00:11'18" |
| 3 | 05'04" | 00:16'22" |
| 4 | 05'03" | 00:21'25" |
| 5 | 05'02" | 00:26'27" |
| 6 | 05'09" | 00:31'36" |
| 7 | 05'17" | 00:36'53" |
| 8 | 05'17" | 00:42'10" |
| 9 | 05'30" | 00:47'40" |
| 10 | 05'41" | 00:53'21" |
| 10.0 | 06'28" | 00:53'28" |
展開計圈分析
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