10.5 km | 00:52:42 | 05:00/km日期: 2019-05-21 18:54 - 卡路里: 494 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 50% - PM2.5: 良好(15)
Pace: 05'35" / 05'28" / 05'07" / 05'08" / 04'59" / 04'47" / 04'46" / 04'48" / 04'52" / 04'44" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'51") | 1000 / 1000 |
| 2 | | 05'28" (+00'44") | 1000 / 2000 |
| 3 | | 05'06" (+00'22") | 1000 / 3000 |
| 4 | | 05'07" (+00'23") | 1000 / 4000 |
| 5 | | 04'58" (+00'14") | 1000 / 5000 |
| 6 | | 04'47" (+00'03") | 1000 / 6000 |
| 7 | | 04'45" (+00'01") | 1000 / 7000 |
| 8 | | 04'47" (+00'03") | 1000 / 8000 |
| 9 | | 04'51" (+00'07") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 04'52" (+00'08") | 507 / 10507 |
5月累積里程 : 318.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'28" | 00:11'03" |
| 3 | 05'07" | 00:16'10" |
| 4 | 05'08" | 00:21'18" |
| 5 | 04'59" | 00:26'17" |
| 6 | 04'47" | 00:31'04" |
| 7 | 04'46" | 00:35'50" |
| 8 | 04'48" | 00:40'38" |
| 9 | 04'52" | 00:45'30" |
| 10 | 04'44" | 00:50'14" |
| 10.5 | 04'51" | 00:52'42" |
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