12.3 km | 01:05:10 | 05:18/km日期: 2014-06-10 13:14 - 地點: 藝文特區 - 天氣: 陰,有風 - 卡路里: 739 Cal
Pace: 05'46" / 04'49" / 04'57" / 05'04" / 05'42" / 05'01" / 05'14" / 05'19" / 05'54" / 05'10" / 05'19" / 05'27" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'57") | 1000 / 1000 |
| 2 | | 04'49" | 1000 / 2000 |
| 3 | | 04'57" (+00'08") | 1000 / 3000 |
| 4 | | 05'03" (+00'14") | 1000 / 4000 |
| 5 | | 05'42" (+00'53") | 1000 / 5000 |
| 6 | | 05'00" (+00'11") | 1000 / 6000 |
| 7 | | 05'14" (+00'25") | 1000 / 7000 |
| 8 | | 05'18" (+00'29") | 1000 / 8000 |
| 9 | | 05'53" (+01'04") | 1000 / 9000 |
| 10 | | 05'10" (+00'21") | 1000 / 10000 |
| 11 | | 05'19" (+00'30") | 1000 / 11000 |
| 12 | | 05'26" (+00'37") | 1000 / 12000 |
| 13 | | 05'35" (+00'46") | 263 / 12263 |
6月累積里程 : 200.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 04'49" | 00:10'35" |
| 3 | 04'57" | 00:15'32" |
| 4 | 05'04" | 00:20'36" |
| 5 | 05'42" | 00:26'18" |
| 6 | 05'01" | 00:31'19" |
| 7 | 05'14" | 00:36'33" |
| 8 | 05'19" | 00:41'52" |
| 9 | 05'54" | 00:47'46" |
| 10 | 05'10" | 00:52'56" |
| 11 | 05'19" | 00:58'15" |
| 12 | 05'27" | 01:03'42" |
| 12.3 | 05'30" | 01:05'09" |
展開計圈分析
留言 
