16.0 km | 03:25:37 | 12:50/km日期: 2019-06-02 05:59 - 總爬升: 711 m - 卡路里: 1040 Cal - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(3)
Pace: 00'37" / 05'31" / 33'10" / 00'08" / 02'07" / 05'55" / 32'50" / 09'18" / 19'06" / 02'49" / 17'22" / 00'08" / 11'02" / 22'46" / 22'12" / 603'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'59" (+01'58") | 2072 / 2072 |
| 2 | | 12'30" (+11'29") | 2648 / 4720 |
| 3 | | 07'19" (+06'18") | 18 / 4738 |
| 4 | | 07'43" (+06'42") | 330 / 5069 |
| 5 | | 06'06" (+05'05") | 1083 / 6153 |
| 6 | | 47'18" (+46'17") | 636 / 6789 |
| 7 | | 01'01" | 32 / 6822 |
| 8 | | 08'13" (+07'12") | 190 / 7012 |
| 9 | | 07'22" (+06'21") | 1260 / 8273 |
| 10 | | 11'08" (+10'07") | 1714 / 9987 |
| 11 | | 08'39" (+07'38") | 325 / 10313 |
| 12 | | 09'44" (+08'43") | 1781 / 12094 |
| 13 | | 05'10" (+04'09") | 109 / 12204 |
| 14 | | 07'42" (+06'41") | 1375 / 13579 |
| 15 | | 28'26" (+27'25") | 800 / 14380 |
| 16 | | 33'20" (+32'19") | 845 / 15225 |
| 17 | | 00'29" | 66 / 15292 |
6月累積里程 :
37.11 km 
Mizuno 美津濃 Mizuno WAVE RIDER 19 男慢跑鞋 J1GC160310 累積 :
6012.6 kmAndroid - asus ASUS_A007 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'37" | 00:00'37" |
| 2 | 05'31" | 00:06'08" |
| 3 | 33'10" | 00:39'18" |
| 4 | 00'08" | 00:39'26" |
| 5 | 02'07" | 00:41'33" |
| 6 | 05'55" | 00:47'28" |
| 7 | 32'50" | 01:20'18" |
| 8 | 09'18" | 01:29'36" |
| 9 | 19'06" | 01:48'42" |
| 10 | 02'49" | 01:51'31" |
| 11 | 17'22" | 02:08'53" |
| 12 | 00'08" | 02:09'01" |
| 13 | 11'02" | 02:20'03" |
| 14 | 22'46" | 02:42'49" |
| 15 | 22'12" | 03:05'01" |
| 14.9 | -48'-53" | 03:11'03" |
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