11.8 km | 01:39:02 | 08:21/km日期: 2019-05-27 05:14 - 總爬升: 305 m - 卡路里: 682 Cal - 總步數: 13098 - 平均步頻: 132 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(25)
Pace: 05'53" / 07'12" / 06'52" / 05'50" / 12'56" / 21'00" / 08'15" / 06'33" / 06'58" / 05'52" / 06'37" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'01") | 1005 / 1005 | 179 / 95 |
| 2 | | 07'11" (+01'21") | 1000 / 2005 | 146 / 94 |
| 3 | | 06'51" (+01'01") | 1000 / 3006 | 171 / 84 |
| 4 | | 05'51" (+00'01") | 1006 / 4013 | 170 / 100 |
| 5 | | 12'51" (+07'01") | 1008 / 5021 | 93 / 83 |
| 6 | | 20'47" (+14'57") | 1007 / 6029 | 55 / 87 |
| 7 | | 08'16" (+02'26") | 1001 / 7031 | 163 / 74 |
| 8 | | 06'28" (+00'38") | 1007 / 8038 | 176 / 87 |
| 9 | | 06'54" (+01'04") | 1007 / 9046 | 173 / 83 |
| 10 | | 05'50" | 1000 / 10047 | 175 / 97 |
| 11 | | 06'44" (+00'54") | 1007 / 11055 | 134 / 110 |
| 12 | | 05'42" | 847 / 11902 | 161 / 108 |
5月累積里程 : 186.64 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 07'12" | 00:13'05" |
| 3 | 06'52" | 00:19'57" |
| 4 | 05'50" | 00:25'47" |
| 5 | 12'56" | 00:38'43" |
| 6 | 21'00" | 00:59'43" |
| 7 | 08'15" | 01:07'58" |
| 8 | 06'33" | 01:14'31" |
| 9 | 06'58" | 01:21'29" |
| 10 | 05'52" | 01:27'21" |
| 11 | 06'37" | 01:33'58" |
| 11.8 | 05'58" | 01:39'02" |
展開計圈分析
留言 
