7.0 km | 00:59:27 | 08:25/km日期: 2019-06-01 06:35 - 總爬升: 116 m - 卡路里: 432 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(13)
Pace: 08'28" / 09'14" / 11'16" / 09'49" / 06'19" / 06'33" / 08'16" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+01'21") | 1000 / 1000 |
2 | | 09'14" (+02'55") | 1000 / 2000 |
3 | | 11'15" (+04'56") | 1000 / 3000 |
4 | | 09'49" (+03'30") | 1000 / 4000 |
5 | | 06'19" | 1000 / 5000 |
6 | | 06'32" (+00'13") | 1000 / 6000 |
7 | | 08'16" (+01'57") | 1000 / 7000 |
8 | | 06'29" (+00'10") | 49 / 7049 |
6月累積里程 : 261.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 09'14" | 00:17'42" |
3 | 11'16" | 00:28'58" |
4 | 09'49" | 00:38'47" |
5 | 06'19" | 00:45'06" |
6 | 06'33" | 00:51'39" |
7 | 08'16" | 00:59'55" |
7.0 | 06'40" | 01:00'15" |