10.8 km | 01:11:57 | 06:39/km日期: 2019-06-03 20:35 - 平均心率: 149 - 卡路里: 678 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'43" / 05'34" / 05'21" / 06'02" / 06'07" / 06'59" / 05'48" / 06'00" / 05'41" / 08'47" / 10'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'21") | 1000 / 1000 |
| 2 | | 05'34" (+00'14") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 06'02" (+00'42") | 1000 / 4000 |
| 5 | | 06'07" (+00'47") | 1000 / 5000 |
| 6 | | 06'58" (+01'38") | 1000 / 6000 |
| 7 | | 05'48" (+00'28") | 1000 / 7000 |
| 8 | | 06'00" (+00'40") | 1000 / 8000 |
| 9 | | 05'40" (+00'20") | 1000 / 9000 |
| 10 | | 08'47" (+03'27") | 1000 / 10000 |
| 11 | | 10'58" (+05'38") | 814 / 10814 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 258.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'34" | 00:12'17" |
| 3 | 05'21" | 00:17'38" |
| 4 | 06'02" | 00:23'40" |
| 5 | 06'07" | 00:29'47" |
| 6 | 06'59" | 00:36'46" |
| 7 | 05'48" | 00:42'34" |
| 8 | 06'00" | 00:48'34" |
| 9 | 05'41" | 00:54'15" |
| 10 | 08'47" | 01:03'02" |
| 10.8 | 10'59" | 01:11'59" |
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