16.2 km | 02:09:05 | 07:57/km日期: 2019-06-02 05:54 - 總爬升: 241 m - 平均心率: 128 - 卡路里: 897 Cal - 溫度: 26°C - 濕度: 97%
Pace: 07'05" / 05'46" / 05'42" / 06'34" / 07'02" / 10'14" / 10'14" / 09'08" / 12'46" / 07'16" / 05'58" / 07'46" / 10'04" / 06'06" / 05'38" / 08'18" / 15'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 191.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 05'46" | 00:12'51" |
| 3 | 05'42" | 00:18'33" |
| 4 | 06'34" | 00:25'07" |
| 5 | 07'02" | 00:32'09" |
| 6 | 10'14" | 00:42'23" |
| 7 | 10'14" | 00:52'37" |
| 8 | 09'08" | 01:01'45" |
| 9 | 12'46" | 01:14'31" |
| 10 | 07'16" | 01:21'47" |
| 11 | 05'58" | 01:27'45" |
| 12 | 07'46" | 01:35'31" |
| 13 | 10'04" | 01:45'35" |
| 14 | 06'06" | 01:51'41" |
| 15 | 05'38" | 01:57'19" |
| 16 | 08'18" | 02:05'37" |
| 16.2 | 14'47" | 02:09'05" |
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