11.0 km | 01:11:20 | 06:28/km日期: 2019-06-04 17:56 - 平均心率: 147 - 卡路里: 564 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 66%
Pace: 06'21" / 06'04" / 05'59" / 05'53" / 05'42" / 08'07" / 07'14" / 07'12" / 07'29" / 05'49" / 05'26" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'54") | 1000 / 1000 |
| 2 | | 06'04" (+00'39") | 1000 / 2000 |
| 3 | | 05'58" (+00'33") | 1000 / 3000 |
| 4 | | 05'52" (+00'27") | 1000 / 4000 |
| 5 | | 05'43" (+00'18") | 1000 / 5000 |
| 6 | | 08'06" (+02'41") | 1000 / 6000 |
| 7 | | 07'14" (+01'49") | 1000 / 7000 |
| 8 | | 07'11" (+01'46") | 1000 / 8000 |
| 9 | | 07'28" (+02'03") | 1000 / 9000 |
| 10 | | 05'49" (+00'24") | 1000 / 10000 |
| 11 | | 05'25" | 1000 / 11000 |
| 12 | | 05'33" (+00'08") | 15 / 11015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
171.63 km 
Asics 虎走6 累積 :
435.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'04" | 00:12'25" |
| 3 | 05'59" | 00:18'24" |
| 4 | 05'53" | 00:24'17" |
| 5 | 05'42" | 00:29'59" |
| 6 | 08'07" | 00:38'06" |
| 7 | 07'14" | 00:45'20" |
| 8 | 07'12" | 00:52'32" |
| 9 | 07'29" | 01:00'01" |
| 10 | 05'49" | 01:05'50" |
| 11 | 05'26" | 01:11'16" |
| 11.0 | 05'15" | 01:11'21" |
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