8.0 km | 00:56:27 | 07:02/km日期: 2019-06-06 20:13 - 平均心率: 160 - 卡路里: 417 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 06'52" / 08'47" / 06'46" / 06'21" / 06'09" / 06'06" / 08'59" / 06'18" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'46") | 1000 / 1000 |
| 2 | | 08'46" (+02'40") | 1000 / 2000 |
| 3 | | 06'46" (+00'40") | 1000 / 3000 |
| 4 | | 06'21" (+00'15") | 1000 / 4000 |
| 5 | | 06'08" (+00'02") | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 08'58" (+02'52") | 1000 / 7000 |
| 8 | | 06'18" (+00'12") | 1000 / 8000 |
| 9 | | 07'41" (+01'35") | 19 / 8019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
6月累積里程 :
66.00 km 
Nike Zoom Fly Flyknit (Black) 累積 :
656.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 08'47" | 00:15'39" |
| 3 | 06'46" | 00:22'25" |
| 4 | 06'21" | 00:28'46" |
| 5 | 06'09" | 00:34'55" |
| 6 | 06'06" | 00:41'01" |
| 7 | 08'59" | 00:50'00" |
| 8 | 06'18" | 00:56'18" |
| 8.0 | 08'21" | 00:56'28" |
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展開計圈分析
