14.1 km | 01:09:34 | 04:55/km日期: 2019-06-06 18:34 - 平均心率: 147 - 卡路里: 879 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 05'41" / 05'19" / 05'16" / 05'28" / 09'10" / 04'50" / 04'30" / 04'34" / 04'50" / 04'55" / 04'52" / 04'44" / 04'40" / 04'26" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'15") | 1000 / 1000 |
| 2 | | 05'18" (+00'52") | 1000 / 2000 |
| 3 | | 05'16" (+00'50") | 1000 / 3000 |
| 4 | | 05'27" (+01'01") | 1000 / 4000 |
| 5 | | 04'58" (+00'32") | 1000 / 5000 |
| 6 | | 04'50" (+00'24") | 1000 / 6000 |
| 7 | | 04'29" (+00'03") | 1000 / 7000 |
| 8 | | 04'34" (+00'08") | 1000 / 8000 |
| 9 | | 04'49" (+00'23") | 1000 / 9000 |
| 10 | | 04'54" (+00'28") | 1000 / 10000 |
| 11 | | 04'52" (+00'26") | 1000 / 11000 |
| 12 | | 04'43" (+00'17") | 1000 / 12000 |
| 13 | | 04'39" (+00'13") | 1000 / 13000 |
| 14 | | 04'26" | 1000 / 14000 |
| 15 | | 04'38" (+00'12") | 116 / 14116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 : 131.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'19" | 00:11'00" |
| 3 | 05'16" | 00:16'16" |
| 4 | 05'28" | 00:21'44" |
| 5 | 09'10" | 00:30'54" |
| 6 | 04'50" | 00:35'44" |
| 7 | 04'30" | 00:40'14" |
| 8 | 04'34" | 00:44'48" |
| 9 | 04'50" | 00:49'38" |
| 10 | 04'55" | 00:54'33" |
| 11 | 04'52" | 00:59'25" |
| 12 | 04'44" | 01:04'09" |
| 13 | 04'40" | 01:08'49" |
| 14 | 04'26" | 01:13'15" |
| 14.1 | 05'09" | 01:13'51" |
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