8.0 km | 00:33:31 | 04:11/km日期: 2019-06-06 19:11 - 卡路里: 512 Cal - 溫度: 30°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 04'16" / 04'04" / 04'03" / 04'03" / 04'04" / 04'16" / 04'21" / 04'23" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" (+00'13") | 1000 / 1000 |
2 | | 04'03" (+00'01") | 1000 / 2000 |
3 | | 04'02" | 1000 / 3000 |
4 | | 04'03" (+00'01") | 1000 / 4000 |
5 | | 04'03" (+00'01") | 1000 / 5000 |
6 | | 04'15" (+00'13") | 1000 / 6000 |
7 | | 04'21" (+00'19") | 1000 / 7000 |
8 | | 04'23" (+00'21") | 1000 / 8000 |
9 | | 03'35" | 8 / 8008 |
6月累積里程 : 161.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 04'04" | 00:08'20" |
3 | 04'03" | 00:12'23" |
4 | 04'03" | 00:16'26" |
5 | 04'04" | 00:20'30" |
6 | 04'16" | 00:24'46" |
7 | 04'21" | 00:29'07" |
8 | 04'23" | 00:33'30" |
8.0 | 05'39" | 00:33'33" |